Are you ready to transform your spiritual and physical health?

The Daniel Fast Journey book is here to provide you with the information and resources you need to thrive in spirit, soul, and body.

Refresh your spirit, renew your mind, and revitalize your body.

Do you want to go deeper in your relationship with God, but you’re intimidated by the idea of fasting? In order to live your life to the full, you need to thrive in your spiritual and physical health. Fasting is an ancient discipline that touches every element of spirit, soul, and body and can transform your life.

If you want to start fasting, or make fasting a more regular discipline in your life, the Daniel Fast is a great step for you. Through this partial fast, you’ll grow closer to God as you nourish your body with wholesome and nutritious plant-based foods. As you clear the noise and junk from your system, and lean into God and listen for His direction, you will become spiritually full, mentally well, and physically energized.

In Daniel Fast Journey you will find an accessible overview of the Daniel Fast that includes

  • The importance of fasting and why it’s relevant for your life

  • What the Bible says about fasting

  • Preparing physically and practically for fasting

  • How to eat on a Daniel Fast

  • A 21-day meal plan and recipes

Now available in paperback, hardcover, and Kindle ebook!

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Daniel Fast Journey


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Are you fed up with feeling exhausted, chronically busy, and shallow in your faith? If you’ve ever had the thought,

“there has to be more than this”

then it’s time to pause and dive deeper in your relationship with God, because He does have more for you. We’ll never feel like we have enough time, so we have to decide to make time for our most important priorities–our spiritual and physical health. 

Fasting can lead to breakthroughs in your life on every level. When you participate in a fast you will find that you’re able to 

Grow closer to God

Pause to listen and hear from the Lord

Strengthen your faith

Clear the physical and mental junk from your system

Increase your energy level

Feel physically healthier

Renew your mind and refresh your spirit

In a fast-paced world, we are constantly pushed to do more and consume more, when what we actually crave is stillness, peace, and rest. Through the Daniel Fast, you can experience breakthroughs in every area of your life as you restore balance and wellbeing to your spirit, soul, and body.


21 Day Devotional

This 21-day devotional will help you draw closer to God as you dive into scripture and devote time to prayer. You’ll read through the book of Daniel and receive a daily devotional thought, scriptures to meditate on, a suggested worship song, and questions for reflection and journaling.

Whether you’re currently fasting, want to study or the book of Daniel, or would like to learn more about fasting - this devotional will be a great asset to you!

Two options for accessing the devotional:

  1. Read devotionals on the blog

  2. Have devotionals emailed to you daily

Click below to learn more or sign up by email.